Special Raw Food Edition!!

Almond Pulp Spead
-pulp of almond and coconut
-diced pepper
-cilantro
-pinch of cayenne
-olive oil
-say sauce
-lemon
-salt

serve with cabbage leaves to wrap

Sunflower Seed Spread
-celery or cilantro
-2 gloves of garlic
-2 cups of soaked seeds from overnight
-handful of walnuts (do not soak, oil is good!)
-curry spice
-salt
-lemon juice
-add water if too think
food processor

Banana Ice Cream
-3 peeled frozen bananas
-tahina (with husk)
-dates (6-7)
-ice cubes
optional: shredded coconut and vanilla)

Pickling technique

How to pickle capers/olives/parsiline leaves

put in jar
add vinegar equal to the caper/olive
garlic
onion
peppercorn
bayleaf
mustard seeds
lemon (cut into slices)
salt
seal and let chill for a long time

Chava's Simple Bread Puddin'

-tear old crusty bread into small pieces
-add soy or milk (1.5liquid=2 cups bread)
-clove, nutmeg, cinnamon, vanilla
-optional: sugar, coconut, raisens

Stir over flame until mush, pour into pan and bake 15-20 mins until golden brown on top