Special Raw Food Edition!!

Almond Pulp Spead
-pulp of almond and coconut
-diced pepper
-cilantro
-pinch of cayenne
-olive oil
-say sauce
-lemon
-salt

serve with cabbage leaves to wrap

Sunflower Seed Spread
-celery or cilantro
-2 gloves of garlic
-2 cups of soaked seeds from overnight
-handful of walnuts (do not soak, oil is good!)
-curry spice
-salt
-lemon juice
-add water if too think
food processor

Banana Ice Cream
-3 peeled frozen bananas
-tahina (with husk)
-dates (6-7)
-ice cubes
optional: shredded coconut and vanilla)